How to Keep Your Money Working After You’ve Retired

AMBA’s Strategies for Older Americans People who have worked and saved up for decades can feel that reaching retirement age means it's time to enjoy the fruits of their labor. The risk is that people can go overboard and spend it all in a...

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There Are Black Spots on Your Gums. What Does It Mean?

Common Causes of Black Spots on Your Gums Have you ever looked in the mirror and discovered that your gums, seemingly suddenly, have black spots on them? The good news is that several things may cause this, and most aren’t harmful. Gums are...

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AMBA’s September Recipe: Chicken and Wild Rice Harvest Bowl

With the temperatures dropping and the autumn harvest approaching, September is the perfect time for a hearty, healthy harvest bowl. This recipe shared by AMBA features a base of wild rice blend cooked in a flavorful broth, tender chicken, colorful...

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Live Longer and Prosper: AMBA’s Tips to Help You Improve Your Life Expectancy

Want to know the secret to living a longer and healthier life? Eating well, exercising regularly, getting plenty of sleep, and avoiding bad habits remain essential to living and staying active longer. However, researchers have also uncovered exciting...

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