![turkey chili Image](/sysimg/Recipe9:23.png)
September’s Recipe: The Best Turkey Chili You’ll Ever Eat
September 1, 2023
This hearty recipe is from a reader in North Carolina. It’s a great recipe to welcome in the autumn – it’s perfectly spiced, packed with plenty of protein and fiber, and has a truly addicting flavor. This healthy recipe’s ingredients include lean ground turkey so is a healthier alternative to a ground beef version but loses none of the deliciousness!
Ingredients
- 2 teaspoons olive oil
- 1 chopped yellow onion
- 3 minced garlic cloves
- 1 chopped medium red bell pepper
- 1 pound extra lean ground turkey
- 4 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt, plus more to taste
- 1 (28-ounce) can diced tomatoes or crushed tomatoes
- 1 1/4 cups chicken broth
- 2 (15 oz) cans dark red kidney beans, rinsed and drained
- 1 (15 oz) can sweet corn, rinsed and drained
- For topping: cheese, avocado, tortilla chips, cilantro, sour cream
Stovetop Instructions
- Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
- Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
- Add tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
- Garnish with anything you'd like.
Makes 6 servings, about 1 1/2 cups each.
RECENT POSTS
![Live Longer and Prosper: AMBA’s Tips to Help You Improve Your Life Expectancy](/sysimg/August Life Tips.jpg)
Live Longer and Prosper: AMBA’s Tips to Help You Improve Your Life Expectancy
Want to know the secret to living a longer and healthier life? Eating well, exercising regularly, getting plenty of sleep, and
Read More
![The Top Fashion Trends for Glasses for Autumn 2024](/sysimg/Fashion Trends for glasses Vision.jpg)
The Top Fashion Trends for Glasses for Autumn 2024
When the leaves turn into beautiful shades of gold, staying stylish takes its own fall turn. One of the most essential fashion
Read More
Want Expert Benefits Advice? Get a FREE Benefits Review with a Skilled AMBA Agent
Though friends and family can be helpful when considering benefits options, there’s no substitute for the expert
Read More
There Are a Whole Lot of Reasons to Consider the Whole Life Policy from AMBA
(Reason #9 is important - even if you already have a policy!) Like an umbrella, life insurance is one of those things everyone
Read More